About Us
Iris is a Yoga Alliance Certified Hatha Yoga, Aerial Yoga and Aerial Pilates Instructor practicing Yoga, Pranayama, Dhyana (Meditation) and living the Yogic lifestyle since over 13 years along with spreading the knowledge and wisdom within the community for over 6 years. She is a sought after TEDx speaker and speaks about Yoga and Spirituality to transform lives. Iris has her own show "Yoga for Self Love" on Tata Play Fitness airing since 3 years and has touched millions of lives through Yoga. She has also led International Day of Yoga 2024 with Hon'ble Prime Minister Sri Narendra Modi from Srinagar.
Asana Playbook
This 5 hour digital video course is designed for beginners and intermediates who are new to the practice of yoga, as well as seasoned yogis looking to deepen their practice. You’ll be guided by Iris, a certified yoga instructor with 13 years of Yoga practice experience and 6 years of Yoga teaching experience offline and online through various digital platforms.
